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Baked Salmon and Broccoli


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salmon_brocolliBaked Salmon and Broccoli – This quick-and-easy recipe uses canned salmon, wild rice and frozen broccoli. We suggest you serve it with a Greek salad for just the right touch.

Prep Time: 5 mins
Cook Time: 35 mins
Servings: 4
Main Ingredient: Salmon
Difficulty Level: 2

Ingredients to make Baked Salmon and Broccoli

1 cup chopped onion
1 tablespoon butter or margarine
1 1/2 cups cooked wild rice
1 (7 ounce) can salmon, drained, flaked and bones removed
1 egg
1/2 cup mayonnaise
1/2 cup grated Parmesan cheese
1 (10 ounce) package frozen cut broccoli, thawed and drained
1 1/2 cups shredded Cheddar cheese, divided

Directions to make Baked Salmon and Broccoli

Step 1:In a skillet, saute onion in butter until tender. Remove from the heat; stir in rice and salmon. Combine egg and mayonnaise; add to the salmon mixture.
Step 2:Spoon half into a greased 2-qt. baking dish; top with half of the Parmesan cheese and broccoli. Sprinkle with 1 cup cheddar cheese. Top with the remaining salmon mixture, Parmesan and broccoli.
Step 3:Bake, uncovered, at 350 degrees for 30 minutes. Sprinkle with remaining cheddar. Bake 5 minutes longer or until cheese is melted.
Step 6:* Note* Light or fat-free mayonnaise may not be substituted for regular mayonnaise.

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